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Pantry Swaps

Swap the bad for the good. Here are 10 heart-smart pantry staples you can switch out without sacrificing taste—from steel cut oats batting for cereal, to farro sending rice to the dugout, to dark chocolate switch hitting for milk chocolate.

Discover more ways to stock your kitchen pantry with heart-healthy foods and ingredients to make mealtime or snack time a healthier time here.